NRASL Game Laws & Guidelines
Law 1 — Field of Play
Field, goal, and line sizes may vary based on available space and may be non‑conforming for certain age groups.
Law 2 — Ball Size
Size 3: Tots, U5/U6 Size 4: U8 (U7/U8), U11 (U9/U10/U11) Size 5: U14 (U13/U14)
Law 3 — Players
U8 (U7/U8): 4v4, no goalie U11 (U9/U10/U11): 7v7, includes goalie U14 (U13/U14): 9v9, includes goalie
Player Substitutions
Substitutions occur only with referee permission during a momentary pause (throw‑in, goal kick, restart). Play resumes on the whistle once exiting players are off the field.
Law 4 — Player Equipment
Shin guards required
Socks must be worn over shin guards
Cleats or tennis shoes allowed
Goalies must be differentiated (goalie shirt or pinnie)
Law 7 — Duration of the Match
U8 & U11
12‑minute quarters
2‑minute breaks between quarters
5‑minute halftime
Total: ~57 minutes
U14
28‑minute halves
5‑minute halftime
Total: ~64 minutes
Clock Control: Referee controls the clock. Clock stops only for significant injury, weather, rare goalie substitution, or consultation with an NRASL Board Member.
Law 8 — Start & Restart of Play
Coaches and referee determine first kick and goal selection
Restart at midfield after each goal
Restart at midfield at the beginning of each quarter
If play is stopped for a reason not covered in the Laws, restart with a dropped ball
Referee may drop the ball without favoring either team
Law 9 — Ball In & Out of Play
Out of Play When:
Entire ball crosses goal line or touch line
Referee stops play
In Play When:
Rebounds off goal post, crossbar, or corner flag and stays in field
Rebounds off referee or assistant referee while on the field
Law 10 — Scoring
No scorekeeping
If a player asks the score: “There is no score — have fun!”
Law 11 — Offside
No offside rule except U14
For U14, call only obvious offsides
Law 12 — Fouls & Misconduct
No direct kicks
No penalty kicks
100% Misconduct Enforcement
If Violent Conduct or Serious Foul Play Occurs:
Referee may stop play and clock
Referee consults NRASL Board Member regarding ejection
Players remain on field and take a knee
Ejected players may be replaced; game resumes
Sending‑Off Examples
Serious foul play
Violent conduct
Spitting
Offensive/insulting/abusive language or gestures
Coach Ejections
Coaches may be sent off for offensive or abusive language/gestures. Referee should notify concession stand to get a board member.
Law 13 — Free Kicks
All Free Kicks Are Indirect
A goal may only be scored if the ball touches another player before entering the goal. Indirect kick directly into opponent’s goal → Goal kick to defenders.
Inside the Penalty Area
Opponents must be 8 yards away unless on their own goal line
Ball is in play when kicked and moves
Outside the Penalty Area
Opponents must be 8 yards away
Ball is in play when kicked and moves
Law 15 — Throw‑Ins
Allow a re‑throw if first attempt is incorrect
Referee explains proper technique before re‑throw
Law 16 — Goal Kicks
May be taken anywhere inside the goal box
If ball is touched before leaving penalty area → retake
Law 17 — Corner Kicks
Taken from the corner where touchline meets goal line
Opponents must be 8 yards away
A goal may be scored directly from a corner kick